Through my sessions...HANNAH
Through my sessions with Marj, I have been able to rewrite difficult relationships and understand my anxiety in a way I never thought I could. Marj creates a calm, safe and non-judgmental space where you can talk freely, whilst helping you recognise patterns and behaviours that might be holding you back. She was able to recommend breathing techniques to reduce my day-to-day anxiety and suggested podcasts that helped me between our sessions. I highly recommend Marj to anyone who has struggled to engage with therapy before. Thanks again Marj for all of your invaluable support.
When I started...SASHA
When I started therapy with Marj, I was struggling with social anxiety that I had never felt able to talk about. She created a safe, supportive space where I could explore my feelings and understand their roots. Although the process was difficult at times, I enjoyed going to therapy, and often left sessions feeling lighter. With Marj’s guidance, I was able to challenge myself and my anxiety, putting myself in situations that made me feel uncomfortable. Subsequently, a year later I feel almost unrecognisable from the person I was when I began. I am incredibly grateful for Marj’s kindness, encouragement and belief in me.