Life can be challenging, confusing, and overwhelming…for us all.
My own journey into pyschotherapy is rooted in personal challenges that have included lone and step-parenting, neurodiversity, bereavement, and living in a family affected by substance abuse and childhood trauma. These lived experiences, coupled with my professional training, and time spent working within the NHS and addiction services, allow me to bring a deep empathy and understanding to my counselling practice.

I use an integrative therapeutic approach that encompasses person-centred and psychodynamic theory, mindfulness and bodywork, to address your unique needs and concerns. I consider you an equal partner in our relationship, and you, your experience, needs, and values, are always at the heart of the work we do together. I offer a trusting, confidential space in which you can explore your thoughts and feelings, and am wholly committed to helping you find your way through difficult circumstances, and discovering tools and strategies to support your growth, resilience, and well-being.

To arrange a chat or to make an appointment please send me an email